our memberships
our memberships
personal training
Crank up your fitness! Choose your PT & unlock:
Single sessions: Start at ÂŁ30, tailor your approach
Block booking deals: Chat with your trainer, save on commitment
standard membership
s. g. p. t
Sweat for ÂŁ30! Unlimited gym & group classes, capped at 10 people
Work out your way: Gym access & over 23 PT-led classes per week!
Small classes, big results: with max 10 people per class.
No crowds, just gains: Hit your goals in a comfortable, supportive environment.
Lock in low price: ÂŁ30 per month when you sign up for at least 3 months.
Elevate your fitness: ÂŁ100/month for personal transformation!
Tailored program: Your PT designs a road-map to success, just for you.
Boutique training: Max 4 per session – your progress is the spotlight.Track your wins: Regular check-ins keep you motivated and on track.Unlimited gym & classes: Sweat it out your way, anytime.
1 month standard
day rate
Unlimited gym & group classes capped at 10 people.
All billed on a rolling monthly basis
ÂŁ35
Come and try out a session at The Bar and Kettle with a day pass.
Join in one of our unique classes or come and sweat it out with a gym session.
ÂŁ8
our Classes
our Classes
Fexicon
back rehab
Relieve Pain, Empower Your Spine: Back Rehab - Your Gateway to a Healthier You
Does back pain hold you back from living life to the fullest? Say goodbye to discomfort and hello to a stronger, more flexible spine with Back Rehab! This targeted fitness class is your passport to pain relief and empowered movement.
Raise the bar
box bar
Ready to ditch the machines and embrace your primal power?
Then grab your bodyweight and join Raise the Bar, the fiery fitness class that sculpts your physique and ignites your spirit!
Unleash Your Inner Fighter: Box Bar Fitness Class
Ready to ditch the treadmill and punch your way to a fitter you? Box Bar is the electrifying fitness class that harnesses the power of boxing for a calorie-blasting, confidence-boosting workout.
core
Flexicon: Unleash Your Inner Athlete and Find Freedom in Movement
Get ready to sculpt your body and unlock your hidden potential with Flexicon, the exhilarating fitness class that blends strength training and conditioning with deep stretching and flexibility work.
Unleash Your Inner Powerhouse: Core - The Class That Sculpts Your Strength from Within.
Tired of crunches that leave you feeling deflated? Craving a workout that ignites your entire core and leaves you radiating strength? Look no further than Core, the intense class that sculpts your inner powerhouse from the inside out.
Our Timetable
Our Timetable
6.30 am
RAISE THE BAR
12.15 pm
RAISE THE BAR
6.00 pm
RAISE THE BAR
tuesday
Wednesday
7.30 am
RAISE THE BAR
9.30 am
RAISE THE BAR
6.00 pm
BACK REHAB
7.00 pm
BOX BAR
friday
6.30 am
CORE
7.30 am
RAISE THE BAR
9.30 am
RAISE THE BAR
12.15 pm
RAISE THE BAR
5.00 pm
BACK REHAB
6.00 pm
FLEXICON
Saturday
10.00 am
BOX BAR
Sunday
10.00 am
BOX BAR
Monday
7.30 am
RAISE THE BAR
9.30 am
RAISE THE BAR
12.15 pm
CORE
1.00 pm
CORE
6.00 pm
BOX BAR
7.00 pm
RAISE THE BAR
thursday
6.30 am
RAISE THE BAR
12.15 pm
RAISE THE BAR
6.00 pm
RAISE THE BAR
On a mission to help everybody find joy and freedom in movement.
Function, strength & fitness.
Helping people gain confidence within the gym, building habits for a healthier lifestyle.
Over 10 years of experience in the fitness industry, specialising in strength and conditioning along with fat loss. I aim to instil the right mindset with healthy habits, overall making it fun and accessible to everyone
My expertise is in strength training to aid people in their fitness and weight loss journey. Having been through this myself, I have the tools to help others.
Supporting them to be stronger, healthier and happier.
Helping people to reach their fitness & weight loss goals.
Making use of my knowledge of Boxing and Power lifting
I work with my clients to improve their strength and tone. Focusing on resistance band and Barre work to improve mobility and flexibility.
about us
about us
The Bar and Kettle: a new kind of local
Forget intimidating mega-gyms; at The Bar and Kettle, you'll find a supportive community where everyone feels welcome, encouraged, and motivated.
Step into a vibrant space buzzing with positive energy. Friendly faces greet you, and laughter mingles with the clinking of weights and the hum of treadmills. This is a place where fitness meets friendship, and every workout feels like a shared journey.
No matter your fitness level, The Bar and Kettle has something for you. Dive into their impressive lineup of classes, from high-intensity Raise the Bar sessions to soothing Back Rehab. Experienced instructors guide you through each move, catering to all abilities and pushing you to reach your full potential.
Feeling lost or intimidated? The Bar and Kettle's dedicated personal trainers are always at your side. They'll offer expert advice, answer your questions, and even lend a high-five when you need it most.
At The Bar and Kettle, it's not just about the pounds shed or the muscles gained, it's about the connections made and the confidence discovered. So come join the family! Whether you're a seasoned athlete or a complete beginner, you'll find your place at this welcoming haven of fitness and friendship.
Here's what makes The Bar and Kettle truly special:
Inclusive atmosphere: All fitness levels and backgrounds are celebrated.
Diverse class schedule: From high-energy cardio to stretching session’s, there's something for everyone.
Supportive community: Feel encouraged and motivated by friendly faces and expert trainers.
Personalised guidance: Get expert advice and coaching from dedicated personal trainers.
Fun and positive environment: Work out and have a blast, all in one place.
Ready to experience the difference? Visit The Bar and Kettle today and discover your new fitness family!
Bonus Tip: Don't forget to check out their social media pages for inspiring stories, class schedules, and special events.
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Contact us
Contact us
07599569947
07599569947
The Bar and Kettle: a new kind of local
The Bar and Kettle: a new kind of local
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